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Race Time Simulator

Rachel Hurst, Holly Laird

London 23 · HYROX DOUBLES WOMEN

Total Time

51:28+26:59+07:02=1:25:29

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:02top 0.0%