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Race Time Simulator

Olha Shmyha

London 23 · HYROX WOMEN

Total Time

40:00+29:00+04:13=1:13:13

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

04:13top 0.0%