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Race Time Simulator

Melissa Samms

London 23 · HYROX WOMEN

Total Time

49:36+44:51+09:04=1:43:31

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

07:11top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

09:04top 0.0%