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Race Time Simulator

Donna Rose, Josie Hall

London 23 · HYROX DOUBLES WOMEN

Total Time

50:00+26:49+07:59=1:24:48

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

07:59top 0.0%