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Race Time Simulator

Ceri Jones, Sarah Draper

London 23 · HYROX DOUBLES WOMEN

Total Time

50:00+26:31+08:16=1:24:47

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

08:16top 0.0%