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Race Time Simulator

Jess Dowd

London 23 · HYROX WOMEN

Total Time

48:40+35:07+06:06=1:29:53

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

06:06top 0.0%