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Race Time Simulator

Sarah Knight, Louise Brown

London 23 · HYROX DOUBLES WOMEN

Total Time

57:20+27:15+06:01=1:30:36

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

06:01top 0.0%