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Race Time Simulator

Carly Dalton

London 23 · HYROX WOMEN

Total Time

42:40+32:48+05:58=1:21:26

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:58top 0.0%