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Race Time Simulator

Dawn Young, Stephanie Bootes, Chris Simpson, Paul Young

London 23 · HYROX TEAM RELAY MIXED

Total Time

41:20+34:37+08:28=1:24:25

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

08:28top 0.0%