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Race Time Simulator

Oli Gilbert, Nils Owji

London 23 · HYROX DOUBLES MIXED

Total Time

40:32+25:03+05:29=1:11:04

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

05:29top 0.0%