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Race Time Simulator

Sarah Caple, Hannah Pidgeon

London 23 · HYROX DOUBLES WOMEN

Total Time

59:20+34:54+08:47=1:43:01

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

08:47top 0.0%