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Race Time Simulator

Nikki Redden, Libby Selby

London 23 · HYROX DOUBLES WOMEN

Total Time

1:00:40+34:26+09:08=1:44:14

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

09:08top 0.0%