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Race Time Simulator

Sarah Drummond, Lisa Kirk

London 23 · HYROX DOUBLES WOMEN

Total Time

47:04+24:06+06:20=1:17:30

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:20top 0.0%

Race Time Simulator

Sarah Drummond, Lisa Kirk

London 23 · HYROX DOUBLES WOMEN

Total Time

47:04+24:06+06:20=1:17:30

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:20top 0.0%