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Race Time Simulator

Serena Nelson-Hall, Matthew Sharp

London 23 · HYROX DOUBLES MIXED

Total Time

46:08+25:27+05:26=1:17:01

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:26top 0.0%

Race Time Simulator

Serena Nelson-Hall, Matthew Sharp

London 23 · HYROX DOUBLES MIXED

Total Time

46:08+25:27+05:26=1:17:01

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:26top 0.0%