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Race Time Simulator

Emma Holmes, Michelle Lewis

London 23 · HYROX DOUBLES WOMEN

Total Time

41:44+29:16+06:45=1:17:45

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:45top 0.0%