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Race Time Simulator

Victoria Salmons, Lauren Wardle

London 23 · HYROX DOUBLES WOMEN

Total Time

57:36+30:48+06:21=1:34:45

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

06:21top 0.0%