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Race Time Simulator

Clare Smyth, Katie Bergin

London 23 · HYROX DOUBLES WOMEN

Total Time

42:08+25:18+04:16=1:11:42

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

04:16top 0.0%

Race Time Simulator

Clare Smyth, Katie Bergin

London 23 · HYROX DOUBLES WOMEN

Total Time

42:08+25:18+04:16=1:11:42

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

04:16top 0.0%