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Race Time Simulator

Dan Parker, Steff Parker, Stuart Bradford, Cheryl Bradford

London 23 · HYROX TEAM RELAY MIXED

Total Time

46:40+40:10+09:35=1:36:25

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

09:25top 0.0%

Roxzone (transition + rest)

09:35top 0.0%