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Race Time Simulator

Tara Smith, Rhiannon Brooks

London 23 · HYROX DOUBLES WOMEN

Total Time

45:04+25:34+06:07=1:16:45

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

06:07top 0.0%