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Race Time Simulator

Amber Palmer

London 23 · HYROX WOMEN

Total Time

40:08+29:01+04:33=1:13:42

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

04:33top 0.0%