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Race Time Simulator

Samantha Hayes

London 23 · HYROX WOMEN

Total Time

50:56+39:31+09:07=1:39:34

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

08:09top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

09:07top 0.0%