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Race Time Simulator

James Atkins, Helen Cairns, Steph O'Regan, James Rush

London 23 · HYROX TEAM RELAY MIXED

Total Time

38:56+29:04+08:46=1:16:46

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

08:46top 0.0%