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Race Time Simulator

Dave Bellingham, Nikki Byrom, Ketan Measuria, Laura Pollard

London 23 · HYROX TEAM RELAY MIXED

Total Time

40:08+31:14+09:04=1:20:26

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:30top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

09:04top 0.0%