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Race Time Simulator

Mark Lammas, Tina Lammas

London 23 · HYROX DOUBLES MIXED

Total Time

1:02:08+44:39+09:16=1:56:03

Running Pace (average per lap)

07:46top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

08:08top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

09:16top 0.0%