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Race Time Simulator

Jodie Keeley, Katie Seamons

London 23 · HYROX DOUBLES WOMEN

Total Time

48:56+30:03+06:23=1:25:22

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:23top 0.0%