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Race Time Simulator

Emily Straiton, Melissa Brown

London 23 · HYROX DOUBLES WOMEN

Total Time

53:52+31:30+06:13=1:31:35

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

06:13top 0.0%