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Race Time Simulator

Ryan Sorrell, Janet Quinn, Rick Gregory, Sarah Jewell Sorrell

London 23 · HYROX TEAM RELAY MIXED

Total Time

40:48+30:20+08:45=1:19:53

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:22top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

08:45top 0.0%