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Race Time Simulator

Natalie Lightfoot, Katie Williams

London 23 · HYROX DOUBLES WOMEN

Total Time

1:12:32+49:17+10:16=2:12:05

Running Pace (average per lap)

09:04top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

08:53top 0.0%

Burpee Broad Jumps

09:05top 0.0%

Row

06:50top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

10:16top 0.0%