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Race Time Simulator

Gemma Keeley, Laura Banks

London 23 · HYROX DOUBLES WOMEN

Total Time

48:24+25:31+08:43=1:22:38

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

08:43top 0.0%