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Race Time Simulator

Lucy Ellis, Lauren Baker

London 23 · HYROX DOUBLES WOMEN

Total Time

43:04+30:38+05:06=1:18:48

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

05:06top 0.0%