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Race Time Simulator

Emily Mitchell, Lizzie White

London 23 · HYROX DOUBLES WOMEN

Total Time

46:56+32:05+08:02=1:27:03

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

08:02top 0.0%