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Race Time Simulator

Rebecca Bolt, Alice Ryland

London 23 · HYROX DOUBLES WOMEN

Total Time

45:52+30:30+07:06=1:23:28

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:06top 0.0%