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Race Time Simulator

Shannon Compton

London 23 · HYROX WOMEN

Total Time

54:24+43:14+07:14=1:44:52

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

07:48top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

07:14top 0.0%