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Race Time Simulator

Katie Merrill, Emma Morris-Cook

London 23 · HYROX DOUBLES WOMEN

Total Time

58:16+33:02+08:18=1:39:36

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

08:18top 0.0%