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Race Time Simulator

Claire Holden

London 23 · HYROX WOMEN

Total Time

47:44+34:06+06:09=1:27:59

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

06:09top 0.0%

Race Time Simulator

Claire Holden

London 23 · HYROX WOMEN

Total Time

47:44+34:06+06:09=1:27:59

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

06:09top 0.0%