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Race Time Simulator

Shelley Dell, Christina Ioakeimopoulou Webb

London 23 · HYROX DOUBLES WOMEN

Total Time

56:24+33:20+11:20=1:41:04

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

11:20top 0.0%