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Race Time Simulator

Lisa Jones

London 23 · HYROX WOMEN

Total Time

38:00+29:41+04:21=1:12:02

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:21top 0.0%