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Race Time Simulator

Phil Shakesby, Trish Lorimer

London 23 · HYROX DOUBLES MIXED

Total Time

38:32+26:32+04:31=1:09:35

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

04:31top 0.0%