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Race Time Simulator

Emma Lomas, Jana Wilkins

London 23 · HYROX DOUBLES WOMEN

Total Time

1:08:32+31:31+08:01=1:48:04

Running Pace (average per lap)

08:34top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

08:01top 0.0%