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Race Time Simulator

Kim Mkhethwa, Emma Russell

London 23 · HYROX DOUBLES WOMEN

Total Time

1:06:08+35:26+10:27=1:52:01

Running Pace (average per lap)

08:16top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

06:03top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

10:27top 0.0%