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Race Time Simulator

Emily Killick, Ally Coombes

London 23 · HYROX DOUBLES WOMEN

Total Time

48:40+25:17+06:16=1:20:13

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

06:16top 0.0%