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Race Time Simulator

Rod Tizzano, Shelley Gifford, Katharina Machule, Tom Evans

London 23 · HYROX TEAM RELAY MIXED

Total Time

38:32+33:52+08:48=1:21:12

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:12top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

08:48top 0.0%