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Race Time Simulator

Mirja Brinkhaus-De Vries

Hamburg 23 · HYROX PRO WOMEN

Total Time

43:20+49:05+07:10=1:39:35

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

05:15top 0.0%

Sled Pull

07:08top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

04:46top 0.0%

Farmers Carry

03:19top 0.0%

Sandbag Lunges

07:23top 0.0%

Wall Balls

09:55top 0.0%

Roxzone (transition + rest)

07:10top 0.0%