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Race Time Simulator

Thomas Knaack

Hamburg 23 · HYROX MEN

Total Time

42:16+36:25+08:23=1:27:04

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

08:23top 0.0%