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Race Time Simulator

Alex Werner

Hamburg 23 · HYROX WOMEN

Total Time

53:28+40:40+10:53=1:45:01

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

10:53top 0.0%

Race Time Simulator

Alex Werner

Hamburg 23 · HYROX WOMEN

Total Time

53:28+40:40+10:53=1:45:01

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

10:53top 0.0%