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Race Time Simulator

Mandy Benker

Hamburg 23 · HYROX WOMEN

Total Time

44:00+32:06+07:30=1:23:36

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

07:30top 0.0%