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Race Time Simulator

Nina Dowd, Christina Fastenau

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

48:32+31:34+09:59=1:30:05

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

09:59top 0.0%