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Race Time Simulator

Ruth Nowack, Sonia Petrarca

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

36:08+23:10+05:20=1:04:38

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

05:20top 0.0%