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Race Time Simulator

Carina Oldenburg, Lisa Spruck

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

47:28+30:04+07:26=1:24:58

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:26top 0.0%