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Race Time Simulator

John Koop

Hamburg 23 · HYROX MEN

Total Time

36:56+32:26+07:25=1:16:47

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:25top 0.0%